Improv 101
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Decided to step a bit out of my comfort zone this year (as I try to do every year). However, in 2018 I felt I played it a little too safe. I’m naturally an introvert and tend to over analyze - Perhaps being in the customer service and banking industry for so long it was only natural I filter myself a lot. With Improv - it’s very spontaneous and there’s really no time to think. It’s what your gut tells you to do or say - no filter. I have a graduation in Spring where my class has to perform in front of live audience. Yikes!

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Body For Life

This is the book that sparked my motivation to have a healthy and fit lifestyle. Body for Life by Bill Phillips. #GoodReads

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